"Alfred is a highly accomplished and compassionate coach, dedicated to empowering individuals of all ages to overcome challenges and achieve their full potential. A retired U.S. Army Veteran, Alfred's military career was marked by exceptional leadership and a profound commitment to mentorship. He served as a Drill Sergeant, shaping the next generation of soldiers; a Drill Sergeant Leader, guiding and mentoring fellow instructors; a Squad Leader in the Warrior Transition Battalion, supporting wounded warriors; and a Recruiter, helping individuals embark on their own military journeys. These experiences have given him a unique insight into human potential and resilience. Alfred also holds a Master's Degree in Industrial-Organizational Psychology and a Bachelor's degree in Human Behavior Psychology. He is also a Qualified Mental Health Professional (QMHP) through the Board of Psychology in Virginia. His commitment to service extends beyond his military career, as he has a proven track record of coaching youth sports, leading fitness programs for both children and adults through local churches, and providing support to individuals of all ages. He is also a Minister, prepared to help guide you in your spiritual journey. Alfred is further certified in Advanced Grief Counseling, Dialectical Behavior Therapy (DBT), Personality Disorders, and Narcissistic Abuse Treatment, providing specialized support for those navigating complex emotional and relational challenges. Based in Virginia, Alfred draws upon his own experiences, including overcoming personal setbacks, to provide empathetic guidance and help you achieve your goals."